Bells may be ringing when you come to listen with these tracks. Terry takes you out of chaos into relaxation and resolution. There are some practices that Terry asks you to perform as well as having a journey with the sounds and embedded messages. The sounds and messages have been made to take you into a new place.

The MP3 audio files have been enhanced with brain entrainment waves, which have a known effect to integrate the hemispheres of the brain.If you are in a place where the sun isn't shining much at the moment, these tracks can assist you to get into a much better state, easily and effortlessly. Great for a car, bus, or train journey on your way to work! You could easily download this product to your phone. 10 minutes

• 10 Min MP3 Zip File £2.99 Add MP3 To Cart