Meditation
With this product, which is similar to Self Hypnosis , Terry gives you a set instructions on how to meditate easily and effortlessly. You'll find yourself going deeper inside and knowing where you are every second. On these tracks, Terry has embedded a heart beat and binaural beats with brain entrainment , coupled with the sound of the Indian Ocean and birds recorded especially from exotic forests. The background sounds have been recorded from the Indian Ocean and Exotic forests by Terry himself, to give you a deeper and more natural experience for your mind and body.
Terry talks you through the first part to get you into a meditation state, then the music enables you to continue by yourself. The variations are just for if you wanted to put a version on a mobile phone or quick 'fix' on a train or bus.
The variations are:
- Meditation with brain entrainment. 25 minutes
- Meditation short with brain entrainment. 10 minutes
- MP3 Zip File £3.99 Add MP3 To Cart
- MP3 Zip File £2.49 Add MP3 To Cart
