With this product, which is similar to Self Hypnosis, Terry gives you a set instructions on how to meditate easily and effortlessly. You’ll find yourself going deeper inside and knowing where you are every second. On these tracks, Terry has embedded a heart beat and binaural beats with brain entrainment, coupled with the sound of the Indian Ocean and birds recorded especially from exotic forests. The background sounds have been recorded from the Indian Ocean and Exotic forests by Terry himself, to give you a deeper and more natural experience for your mind and body.
Terry talks you through the first part to get you into a meditation state, then the music enables you to continue by yourself. The variations are just for if you wanted to put a version on a mobile phone or quick ‘fix’ on a train or bus.
The variations are:
- Meditation with brain entrainment. 25 minutes
- Meditation short with brain entrainment. 10 minutes
Meditation (12min MP3)
Meditation (MP3 Music)
Due to the file size of our MP3 materials, these products may appear as multiple items on the order form checkout.
You will only be charged for the 1st item and the remaining set with a value £0.00.
VAT applicable to all EU residents.
During this risk free trial period you can use the product and if it is faulty, please the return the item within 7 days for a full refund.
If you have purchased an downloadable product - we have faith that the file will be deleted the file upon receiving the refund.