Smoking

Smoking CD/MP3 This Stop smoking MP3 recording will allow you to let go of the habits you’ve been embracing for a while.
Terry has made two versions, with or without background music  (the 'with voice' version is the speaking choice). The music has been laced with brain entrainment waves to enhance the experience for your brain to absorb and act on the suggestions and practices you’ll hear. Inside the audio tracks, there are exercises, suggestions and commands for your deeper mind to take on board, giving you the best chance to get on with getting off smoking! On this journey, you can choose to listen in your sleep or whilst on a train, bus or almost anywhere to aid your intention of giving up the habit. This can also be an excellent present for a friend or loved one!

One hour

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