Weight Loss

Weight Loss CD/MP3 Losing weight is a subtle art. You can use this weight loss MP3 track to keep with you and remind you of how to diet with success.

FACT - Around 95% of people who go on a diet put the weight straight back on when they finish the diet and often more than when they started! There’s a very good reason for this – diets make you crave food. Suddenly, the only thing you can think about are the very foods you can't have!

What diets fail to do is deal with the emotional causes of overeating. Whether it be boredom, stress, loneliness or some other emotion. Hypnotherapy will help deal with the underlying cause of your emotional eating and increase your motivation to lose weight naturally and stay slim for good.

Every thought you have impacts on you.
If you have a history of dieting failure or a poor self image, your memories are loaded with negative programming. No matter how much conscious effort you put into losing weight, your subconscious mind is flooding your body with negative messages that have been ingrained for years.

These tracks are laced with beautiful brain entrainment sounds and suggestions to your unconscious mind which give you food for thoughts for the day. These messages can work even in your sleep! 20 minutes