0
0
Subtotal: £0.00

No products in the basket.

Break State

A break state is a sudden change in the context of speaking or movement that changes a persons state quickly.

An example would be to conjure a picture in your mind, once you have done this, open your eyes and clear your mind by stretching and looking around the room. In NLP, this is called a break state. Another example is, after doing an exercise; break state by thinking about smelling flowers.

It is also when you break from the state completely by thinking or talking about or doing something completely different like listening to a piece of music, reading the paper, doing some exercise.

Breaking the state is very important as it serves to leave one state behind and enter into a ‘neutral state’. This helps to reduce or even stop the residue or contamination from one state to another. It acts like a bridge. People sometimes find it difficult going from one state to another, especially if they are both powerful states. The break state acts as a stepping stone, a bridge that is neutral to both states.

Scroll to Top
Next Live NLP Practitioner Training
Only £1170
(£2070)

(10 Spaces Already Booked. Numbers Restricted)

Upcoming Courses
30th July-5th Aug 2022
(Brighton, UK)
14th-23rd May 2022
(Brighton, UK)
10th-22nd Sept 2022
(Brighton, UK)

Do You Have Questions About Our Fully Accredited Live
NLP Training Courses? 

Online Course | Member Login